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Guided Relaxation Clinic for Marathoners

  • Lively Athletics 109 N Oak Park Ave Oak Park, IL 60301 (map)

Running a marathon is as much a mental feat as a physical one, and it is important to get into the right headspace before you show up at the start line.

Join Lively Athletics and In Motion Counseling for a guided relaxation clinic to calm and soothe your nerves as we move into the 2-week taper period prior to the Chicago Marathon.

No registration is necessary and this clinic is free, but please RSVP to the Facebook event so that we know how many people to expect and clear space accordingly.

Wear comfortable clothes and bring a yoga mat or towel to rest on.

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